When I wrote my first draft of the “I am” post and sent it to Louise for feedback, she commented that her use of this statement varies from person to person. Initially I had interpreted the “I am” statement as a bold declaration of an imagined future self, and I didn’t feel confident enough to make a statement like that. The friend who had originally relayed the story of the “I am” statement tends to be a bit impatient and this may have contributed to how I was hearing it. Louise, on the other hand, often aims for something more immediate, for something rooted in the present. Her goal was for individuals to allow themselves permission to perceive themselves as something different or unexpected, whether that be in the past, present or future, but she also is keenly aware of the value of the present, because that is all we really have. In working through the idea the first time, I settled on different wording, “I am training to be …”, which for me shifted my focus from a future goal to something a little more present, the process. Now that I think about it again though, I realize that even still, focusing on the process is not the same as staying in the present.
We live in a culture that values becoming (working towards goals) over being (finding contentedness within the moment). So I think it’s really not surprising that focusing on the present is something I find challenging, and I also think I’m not alone in this. The difference between goal, process, and present, sometimes can be vast, and other times it can be subtle. It’s easy to miss the value of our present self when we focus intently on the goal or even the process; it’s even easier to do when the present self is the one we have come to a trainer to help us change.
As I was thinking this all through again, it occurred to me that in Christian terms God is often referred to as the Great I Am. He reveals himself to Moses as “I Am who I Am” (Exodus 3:13-14). I Am – that’s present tense. God is not the Great I Am Working on Being or the Great I Will Become. The power of God is in the present moment, in being able to see ourselves right now in the way that God does, with compassion and love despite our imperfection and brokenness and understanding that this is enough.
Pastor Earl has been working to simplify the message of the Gospel in a recent sermon series. In a world where so many voices have loudly misrepresented the message of Christianity, perhaps from honest confusion, perhaps out of fear, he feels this is necessary. He says that the radical message of the Gospel distilled to its essence is that “I am enough”. He has used a variety of methods to help drive this message home. One Sunday he had us all repeat after him: “I am enough”. Another Sunday he used question and answer format to help us identify which popular statements were Gospel (“God loves you in spite of who you are and what you do.”) and which were not Gospel (“God loves us most when we do what is right.”). It was kinda cool listening to him bust Gospel myths like Artemis had busted myths about women and strength training.
We need people like Pastor Earl to remind us of the Gospel, to remind us that, despite our desire to be different or our attempts to change, we are loved and we are enough just as we are. That truth gets muddled when we translate it into the chaos of our daily lives, into the incompleteness of our to do lists, into our attempts to achieve our goals. We forget about the power that is accessible to us when we are willing to see ourselves differently, to love who we are in the present moment, despite the brokenness we might feel. And we need good friends and coaches like Louise to remind us of this too, because any attempt to make a meaningful change to our health and fitness that is rooted in a place of self-acceptance is bound to have more lasting impact than one initiated out of feelings of inadequacy and shame.